So my bid to lose weight has failed.
And failed hard. I’m back to 278lbs.
It’s not as bad as before at 286lbs, but it is getting there. It’s only a matter of time.
So whenever I fail at something, I do an autopsy on the situation. A court of inquiry on what happened.
Cause failure is a big part of life. We are humans, we are going to fail more times than we succeed. It’s inevitable.
So the question remains, how did I gain back over 10lbs from my low at 264lbs?
It’s simple, really. I stopped counting calories. Counting calories added time to make my food. The apps used are more suited to people who make individual meals instead of a meal for a family of four. It’s hard to keep things accurate when dishing out a bowl. I ended up guessing more times than I was correct.
After I stopped, it has become easier to eat second and fourth helpings of food. In short, I have slipped back into my old habits.
So I need a better plan than counting calories. I just don’t know what to do yet.
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